Beef Tenderloin Toasties
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Total Time | 25 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 200 g beef fillet (s)
- 2 teaspoons rapeseed oil
- 1 onion (s), cut into rings
- 2 apples, cut into small pieces
- 1 teaspoon marjoram
- 4 tablespoon orange juice
- 2 teaspoons mustard
- 2 teaspoons honey
- 2 rolls (wholemeal rolls)
- 4 tablespoon low-fat quark
- some herb salt
- 2 handfuls rocket, roughly chopped
- some salt and pepper
Print Recipe
Pin Recipe Instructions
- Salt and pepper the beef fillets, fry them on both sides in rapeseed oil for about 2 minutes. Remove from pan and wrap in aluminum foil. Mix the orange juice with the mustard and honey.
- Peel the onion and cut into rings, wash the apples and cut into small pieces. Toast together in the roast with the marjoram for 1 - 2 minutes, then season with salt and pepper.
- Halve the rolls, brush all halves with quark and sprinkle with herbal salt. Cut the beef fillet into 1 cm thick strips and place the apples, onions and rocket on the halves of the bread roll. Sprinkle some orange dressing on top, drizzle with gravy and serve.
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