Beetroot Sunflower Seed Spread

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Sauce
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 onion (s)
  • 2 beetroot, precooked
  • 100 g feta cheese
  • 50 g sunflower seeds
  • 30 g olive oil
  • 8 g honey
  • 10 ml lime juice or lemon juice
Beetroot Sunflower Seed Spread
Beetroot Sunflower Seed Spread

Instructions

  1. Today there is another great spread, because dinner doesn`t always have to be big. Because this recipe is ideal, especially if you have had a late shift or just come home late. For this reason, today there is a spread that combines the delicious beetroot with the spicy feta. Add the sunflower seeds for an exciting mouthfeel. A good country bread or baguette goes best with this spread, because the nice crispy crust contrasts with the soft beetroot sunflower seed spread.
  2. preparation
  3. 1. Cut the onion into large cubes and sauté in a little oil in a hot pan.
  4. 2. Cut the beetroot into pieces and place in a tall container. Also add the feta and sunflower seeds, honey, olive oil and lime juice and also the sweaty onions, then puree everything.
  5. 3. Finally, season to taste with salt & pepper and, if necessary, stir in a little lime juice.
  6. Have fun copying!
  7. Alex from Naturally Delicious

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