Bulgur Salad with Chickpeas
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 10 mins |
| Total Time | 20 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 125 g bulur
- 250 ml salt water
- 1 can chickpeas
- 1 bunch parsley
- 1 bunch dill
- 0.5 ½ cucumber (s)
- 50 g pine nuts
- 1 small spring onion (s), red
- 100 g tofu
- 4 tablespoon olive oil
- 1 tablespoon syrup (agave syrup)
- 1 teaspoon, heaped mustard
- 1 tablespoon apple cider vinegar (e.g. with mango)
- 1 teaspoon lime juice
- salt and pepper
- possibly date (s), dried
- possibly cranberries, dried
Print Recipe
Pin Recipe Instructions
- First bring 250 ml of water with a little salt to the boil, add the bulgur and simmer for about 10 minutes until there is no more liquid in the pan. Drain the chickpeas and rinse well. Cut the tofu into cubes of the same size.
- Roast the pine nuts in a pan until golden brown and set aside to cool. Then heat some tasteless oil in this pan and fry the tofu cubes until they are crispy. Put these aside to cool down after frying.
- Peel the onion and cut into fine strips. Rinse and finely (or coarsely, depending on taste) chop parsley and dill.
- Now olive oil, vinegar, agave syrup, mustard and lime juice are mixed well in a salad bowl and seasoned with salt and pepper. Then add the herbs and the other ingredients, mix everything well and the salad is ready. Tastes chilled but also lukewarm.
- The vinegar can vary according to taste, and if you like, you can also mix in dried dates or cranberries.
Also Like
Chickpeas – Bulgur – Casserole
The perfect chickpeas – bulgur – casserole recipe with a picture and simple step-by-step instructions. More...
Turkish Delicatessen Lentil Salad with Chickpeas and Bulgur
The perfect turkish delicatessen lentil salad with chickpeas and bulgur recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea salad recipe with a picture and simple step-by-step instructions. More...
The perfect colorful bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect delicious bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur parsley salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur pomegranate salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad (kisir) recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad of lazy recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad with mango recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur squash salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur vegetable salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur – vegetable – salad recipe with a picture and simple step-by-step instructions. More...
The perfect lemon bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect lentil bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect red bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect nicis bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect oriental bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect tomato bulgur salad recipe with a picture and simple step-by-step instructions. More...
Comments for "Bulgur Salad with Chickpeas"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|