Cauliflower and Kale Soup
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 15 mins |
| Total Time | 30 mins |
| Course | Soup |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 200 g cauliflower
- 100 g kale
- 400 ml coconut milk, unsweetened
- 1 medium onion (s)
- 8 small tomato (s), ripe
- 1 teaspoon, heaped cumin powder (cumin)
- 1 teaspoon, heaped turmeric powder
- 1 teaspoon, heaped Himalayan salt
- 1 teaspoon, heaped chilli flakes
- 1 teaspoon, heaped ginger, chopped
- 100 ml water, hot
- 4 tablespoon coconut oil
Print Recipe
Pin Recipe Instructions
- Preparation:
- Process the cauliflower and kale into bite-sized pieces. Chop the ginger. Except for the outer leaves of the cauliflower, I also use the stalks, which I cut a little smaller because of the cooking time. Chop the onions.
- Heat the coconut oil in the saucepan and add the onion. Sauté the onion a little and then add the halved tomatoes as well as cumin and ginger.
- As soon as the tomatoes soften, add the rest. Stir again and again. Rinse the can of coconut milk with the water and add. Cook over medium heat.
- For me it was ready after about 15 minutes.
- The next day it tasted almost better when warmed up.
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