Chicken Breast Fillet with Chinese Vegetables

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 500 g chicken breast fillet (s)
  • 3 tablespoon butter
  • 1 mug tzatziki
  • 1 packet vegetable mix (Chinese vegetables), frozen, approx. 750 g
  • 6 teaspoons Provence herbs

For the spice mix:

  • 1 teaspoon paprika powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
Chicken Breast Fillet with Chinese Vegetables
Chicken Breast Fillet with Chinese Vegetables

Instructions

  1. Dab the chicken breast fillets with kitchen paper. Then make the spice mixture. Mix the spices well and sprinkle them on the chicken breast.
  2. Put on a pan with plenty of butter and fry the chicken breast in it until golden brown.
  3. Then lay out pieces of parchment paper and place the chicken breast on top. Sprinkle with herbs from Provence on both sides. Plenty, gladly. If you like laurel, you can put a leaf on your chest. Pack each chicken breast individually in the baking paper and seal tightly.
  4. Preheat the oven to 150 ° C fan oven or 170 ° C top / bottom heat. Braise the chicken breast in baking paper for half an hour.
  5. Fry the vegetables in the pan until they are cooked through. After half an hour, take the parcel out of the oven and unpack. Then cut into the chicken breast and fill the spaces with tzatziki. Arrange the chicken breast with the vegetables.
  6. If you like, you can add onion rings, chopped peppers and lemon juice to the parcel and braise them with them. Is super fresh.

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