Chickpea Stew

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 onion (s), diced
  • 1 clove garlic, diced
  • 500 g minced meat, poultry or your choice
  • 2 tablespoon olive oil
  • 2 tablespoon tomato paste
  • 1 can tomato (s), chunky, (400 g)
  • 400 ml broth
  • 1 gr.can chickpeas, (300 g drained weight)
  • 1 pinch (s) salt
  • 1 tablespoon thyme
  • pepper
  • possibly parmesan
  • 3 carrot (s), e.g. penned
Chickpea Stew
Chickpea Stew

Instructions

  1. Fry the diced onion and garlic with the mince in hot oil until crumbly. Stir in tomato paste. Mix in the carrots. Add tomatoes and stock, season and simmer for about 15 minutes. Possibly add a little more stock.
  2. Rinse and drain the chickpeas in a sieve. Add to the mince and simmer for about 5-10 minutes until they are hot.
  3. Serve sprinkled with parmesan.

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