Couscous Salad with Fresh Mint, Parsley, Spring Onion, Tomato, Cucumber
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 5 mins |
| Total Time | 25 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 8) |
Ingredients
- 500 g couscous
- 250 ml vegetable stock
- 1 can tomato (s), chopped (400 g)
- 2 bunches parsley, smooth
- 1 bunch spring onion (s)
- 1 bunch mint, fresh
- 1 red pepper (s)
- 5 cherry tomato (s)
- 1 can chickpeas (400 g)
- 0.5 ½ cucumber (s)
- 5 tablespoon olive oil
- 1 tablespoon sugar
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Cut the spring onions into small rings. About third the amount. Put 1/3 of the spring onions together with the olive oil in a large saucepan and let the onions become translucent. Then add the remaining spring onions raw to the salad.
- Add the sugar and let it caramelize - be careful that the sugar doesn`t burn. Deglaze the onion, sugar and oil mixture with the canned tomatoes. Now add the vegetable stock and let everything simmer for a few minutes. Take the pot off the heat and add the couscous, stir well, put the lid on, let it swell - stir occasionally.
- In the meantime, pluck the parsley and mint from the stalks, wash and chop. Cut the bell pepper, cherry tomatoes and cucumber into small pieces. Wash and drain the chickpeas.
- The couscous should be soft by now and have absorbed most of the liquid. Put the couscous in a tall salad bowl to cool and stir again and again. When the couscous is cool and crumbly, stir in all the prepared ingredients. Pepper and add salt as desired.
- Tip: You can also fry the parsley in a pan in oil until crispy. Then drain on kitchen paper.
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