Fast and Healthy Pasta Pot
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 350 g frozen Brussels sprouts, the smallest possible florets
- 350 g carrot (s) (Parisian carrots), frozen
- 200 g pasta (mini farfalle)
- 250 g salmon fillet (s), frozen
- 1 glass pesto Calabrese (90 g)
- 250 ml vegetable stock
- 1 teaspoon salt
- some herbs, Italian
Print Recipe
Pin Recipe Instructions
- Bring a large pot of salted water to a boil. Add the frozen Brussels sprouts and Parisian carrots and cook for 20 minutes over medium heat. Then add the pasta, Mini Farfalle are best. Cook for another 7 - 8 minutes, or for other pasta after the specified cooking time.
- Incidentally, bring 250 ml of vegetable stock to the boil in a small saucepan, add the frozen salmon fillets and cook for 15 minutes over medium heat.
- Remove the pasta and vegetable pot from the hob and pour off the water. Add 1 glass of pesto (my recommendation: pesto Calabrese). Remove the salmon from the vegetable stock, cut into small pieces and add 6 tablespoon of the hot vegetable stock to the noodle pot. Add a little more Italian herbs, mix everything and you have a very simple, quick and healthy pasta dish.
- Also recommended as a vegetarian option, simply replace the salmon with corn and some sheep`s cheese.
- I also like to do a little more and eat the rest cold as a delicious pasta salad the next day.
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