Fish Pan with Pumpkin Sweet and Sour

by Editorial Staff

Summary

Prep Time 25 mins
Total Time 25 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 150 g rice, cooked
  • 1 onion (s), finely chopped
  • 200 g zucchini
  • 200 g pumpkin meat, cut into pieces, sweet and sour a. d. Glass
  • 100 g peas, frozen
  • 50 ml vegetable stock, hot
  • 300 g fish fillet (s), (plaice fillet)
  • 1 teaspoon margarine, for cooking
  • some salt and pepper
  • some paprika powder, noble sweet
  • 100 g cream cheese with herbs
Fish Pan with Pumpkin Sweet and Sour
Fish Pan with Pumpkin Sweet and Sour
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Instructions

  1. Wash the zucchini, cut in half, remove the ends and cut into thin slices.
  2. Wash the clod, pat dry and cut into 2-3 cm pieces.
  3. Heat the margarine in a large pan. Sauté onions, add fish and fry for 1-2 minutes, remove, lightly salt and pepper.
  4. Sauté the zucchini slices in the frying fat. Add the peas and stock and fold in the pumpkin. Season with salt, pepper and paprika. Fold the rice and fish into the vegetables and heat them again briefly.
  5. Arrange on plates and serve with a dollop of cream cheese.

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