Desserts

Fish Pan with Pumpkin Sweet and Sour

by Editorial Staff

Summary

Prep Time 25 mins
Total Time 25 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 150 g rice, cooked
  • 1 onion (s), finely chopped
  • 200 g zucchini
  • 200 g pumpkin meat, cut into pieces, sweet and sour a. d. Glass
  • 100 g peas, frozen
  • 50 ml vegetable stock, hot
  • 300 g fish fillet (s), (plaice fillet)
  • 1 teaspoon margarine, for cooking
  • some salt and pepper
  • some paprika powder, noble sweet
  • 100 g cream cheese with herbs
Fish Pan with Pumpkin Sweet and Sour
Fish Pan with Pumpkin Sweet and Sour

Instructions

  1. Wash the zucchini, cut in half, remove the ends and cut into thin slices.
  2. Wash the clod, pat dry and cut into 2-3 cm pieces.
  3. Heat the margarine in a large pan. Sauté onions, add fish and fry for 1-2 minutes, remove, lightly salt and pepper.
  4. Sauté the zucchini slices in the frying fat. Add the peas and stock and fold in the pumpkin. Season with salt, pepper and paprika. Fold the rice and fish into the vegetables and heat them again briefly.
  5. Arrange on plates and serve with a dollop of cream cheese.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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