Grape Smoothie

Fruit cocktails – smoothies are very popular now. Smoothie recipes can be varied endlessly by changing fruits, berries, juices, and dairy products. Smoothies are delicious, healthy, great for a light breakfast or snack, and fruit smoothies are often used for weight loss. We offer a smoothie recipe with frozen grapes and grape juice that can be prepared at any time of the year.

Ingredients

• Chilled grape juice – 1/2 cup
• Natural yogurt (medium fat content) – 1/4 cup
• Red grapes (frozen) seedless – 1 cup

Directions

1. In a blender, mix grape juice, yogurt, and grapes until smooth.
2. Serve immediately.