Green Smoothie with Lamb`s Lettuce and Fruits

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 handfuls lamb`s lettuce
  • 1 banana (s)
  • 2 orange (s), pressed
  • 1 lemon (s), squeezed
  • 4 cm ginger, fresh
  • 2 tablespoon coconut flakes
  • 2 tablespoon maple syrup, palm honey or agave syrup
  • 200 ml mineral water
  • 1 handful crushed ice, optional - then use less mineral water
Green Smoothie with Lamb`s Lettuce and Fruits
Green Smoothie with Lamb`s Lettuce and Fruits

Instructions

  1. Squeeze the oranges and lemon freshly, chop the ginger into small pieces. Put all ingredients in a blender, chop and mix on the highest level.
  2. Super tasty, healthy and good against colds!

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