Lamb`s Lettuce with Duck Breast
by Editorial Staff
Summary
| Prep Time | 40 mins |
| Total Time | 40 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 duck breasts
- 400 g lamb`s lettuce
- 1 tablespoon walnuts
- 1 orange (s)
- 3 onion (s), red
- 150 g rapes, red
- 1 tablespoon lemon thyme
- 1 cup red wine, drier
- 3 tablespoon balsamic vinegar
- 1 tablespoon oil, grape seed (cold pressed)
- 8 slices toast bread, wholemeal sandwich
Print Recipe
Pin Recipe Instructions
- Wash the lamb`s lettuce and place on four plates.
- Quarter the walnuts and fry them in the pan for a short time without adding any fat and set aside.
- Peel the orange, keep 1 tablespoon of the peel cut into thin strips. Fillet the pulp.
- Halve the onions and cut into slices. Halve the grapes.
- Preheat the oven to 80 degrees (convection: 65 degrees).
- Incise the duck breasts on the skin side in a diamond shape. Heat the pan without adding any fat. Add a drop of water to check. When it starts to sizzle, place the duck breasts skin side in the pan and fry for 8 minutes over a medium heat. The crust should turn golden yellow. Turn the meat, pepper and salt on the skin side and fry for another 8 minutes. Place the meat on a heat-resistant plate and keep it warm in the oven.
- Remove the melted fat from the pan except for a tablespoon and fry the onion strips with the thyme leaves in them until golden brown. Deglaze with red wine and balsamic vinegar, add the orange peel and simmer gently for a short time. Season to taste with pepper, salt and grapeseed oil.
- Cut the duck breasts into slices and place on the salad plates. Add the leaked meat juice to the balsamic onions and then spread them over the lamb`s lettuce.
- Spread the roasted nuts and orange fillets over the salad and serve.
- This goes well with toasted wholemeal toasted bread.
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