Leaf Mustard in Wok
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 5 mins |
| Total Time | 15 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 5 handfuls mustard herb
- 3 tablespoon olive oil for stewing
- 200 g rice, already cooked, still hot
- 350 ml water
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Leaf mustard is the green manure for farmers, but it can also be processed very well into a wok dish. Yellow mustard contains a lot of protein and is therefore also something for fitness fans.
- Remove the leaves from the plant, cut them into small pieces if necessary and steam them in the oil in a wok. It only takes 2 - 3 minutes. Add the pre-cooked rice to the wok while still hot and steam it. Gradually add a little water so that nothing burns and season the dish with salt and pepper.
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