Leek Stew, Low in Fat

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 2 hrs 30 mins
Total Time 2 hrs 45 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 650 g beef soup meat, on the bone, not too fat
  • 2 liters cold water
  • 1 teaspoon salt
  • 4 teaspoons vegetable stock, instant
  • 4 small potatoes
  • 2 carrot (s)
  • 750 g leek (approx. 3 sticks)
Leek Stew, Low in Fat
Leek Stew, Low in Fat

Instructions

  1. Put the soup meat with 1 teaspoon salt and 4 teaspoons instant vegetable stock in 2 liters of cold water. Bring to the boil, reduce the temperature and simmer for about 2 hours.
  2. When the meat is tender, remove it. Loosen the bone and cut the meat into bite-sized pieces. Put back in the broth.
  3. Peel the potatoes and carrots and cut into small pieces or slices. Then put it in the saucepan and let it simmer until it is firm to the bite.
  4. In the meantime, cut the leek lengthways approx. To the middle (this is the best way to clean it). Then wash and cut into slices. Pour into the pot, bring to the boil and then simmer for about 15-20 minutes.
  5. Best to prepare in the evening. Then warm up the next day, the soup tastes even better.

Also Like

Low-fat Stewed Cucumbers

The perfect low-fat stewed cucumbers recipe with a picture and simple step-by-step instructions. More...

Apple-pineapple-leek Salad, Low in Fat

The perfect apple-pineapple-leek salad, low in fat recipe with a picture and simple step-by-step instructions. More...

Kale – Low in Fat

The perfect kale – low in fat recipe with a picture and simple step-by-step instructions. More...

Low-fat Croissants

The perfect low-fat croissants recipe with a picture and simple step-by-step instructions. More...

Low-fat Fries

The perfect low-fat fries recipe with a picture and simple step-by-step instructions. More...

Low Fat Fries

The perfect low fat fries recipe with a picture and simple step-by-step instructions. More...

Low Fat Muffins

The perfect low fat muffins recipe with a picture and simple step-by-step instructions. More...

Low Fat Shake

The perfect low fat shake recipe with a picture and simple step-by-step instructions. More...

Low-fat Tiramisu

The perfect low-fat tiramisu recipe with a picture and simple step-by-step instructions. More...

Low Fat Waffles

The perfect low fat waffles recipe with a picture and simple step-by-step instructions. More...

Tzatziki, Low in Fat

The perfect tzatziki, low in fat recipe with a picture and simple step-by-step instructions. More...

Low-fat Minced Leek Soup with Cream Cheese

The perfect low-fat minced leek soup with cream cheese recipe with a picture and simple step-by-step instructions. More...

Cookie Dough (low-fat)

The perfect cookie dough (low-fat) recipe with a picture and simple step-by-step instructions. More...

Eggplant Dip, Low in Fat

The perfect eggplant dip, low in fat recipe with a picture and simple step-by-step instructions. More...

Fruity and Low-fat Milkshake

The perfect fruity and low-fat milkshake recipe with a picture and simple step-by-step instructions. More...

Healthy Breakfast, Low Fat

The perfect healthy breakfast, low fat recipe with a picture and simple step-by-step instructions. More...

Low-fat Blueberry Cheesecake

The perfect low-fat blueberry cheesecake recipe with a picture and simple step-by-step instructions. More...

Low Fat Box Cake

The perfect low fat box cake recipe with a picture and simple step-by-step instructions. More...

Low-fat Cabbage Rolls

The perfect low-fat cabbage rolls recipe with a picture and simple step-by-step instructions. More...

Low Fat Chicken Burger

The perfect low fat chicken burger recipe with a picture and simple step-by-step instructions. More...

Comments for "Leek Stew, Low in Fat"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below