Lentil Stew with Crispy Tofu
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 40 mins |
| Total Time | 1 hr |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 250 g potato (s)
- 100 g lentils, reen
- 2 medium onion (s)
- 2 teaspoons vegetable stock
- 2 cloves garlic
- 130 g canned peas and carrots (drained weiht)
- 200 g tofu, oranic, firm
- some sunflower oil
- some soy sauce
- some salt and pepper
Print Recipe
Pin Recipe Instructions
- Chop the onions and fry them in a saucepan with a little oil until they are translucent. Peel and dice the potatoes. Add the potatoes, lentils, vegetable stock and 1.2 liters of water to the pot. Now cook the whole thing until the potatoes are soft. Just before the end of the potato cooking time, add the peas and carrots and heat them up.
- While the stew is cooking, dice the tofu and soak in a little soy sauce, oil, and chopped garlic.
- When the potatoes are ready, season the stew with salt and pepper and take it off the stove so that it can cool down a bit. Now fry the tofu in a pan on high heat until crispy. Finally, fill the stew in bowls and sprinkle with the tofu.
- The whole thing makes 3 generous servings.
- In order for the tofu to get nice and crispy, it is important to use it that is firm. It also tastes great if you put it in a day in advance. However, the time in which the potatoes cook is also sufficient.
- If you are not a vegetarian / vegan, I would use bacon instead of tofu.
Also Like
The perfect lentil stew with tofu cubes recipe with a picture and simple step-by-step instructions. More...
Mustard and Tofu Stew with Lentils
The perfect mustard and tofu stew with lentils recipe with a picture and simple step-by-step instructions. More...
Vegetarian Lentil Stew with Smoked Tofu
The perfect vegetarian lentil stew with smoked tofu recipe with a picture and simple step-by-step instructions. More...
The perfect lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect vegan tofu crispy nuggets recipe with a picture and simple step-by-step instructions. More...
The perfect mediterranean tofu stew recipe with a picture and simple step-by-step instructions. More...
The perfect lentil stew with red lentils recipe with a picture and simple step-by-step instructions. More...
Cauliflower – Lentil – Curry with Tofu
The perfect cauliflower – lentil – curry with tofu recipe with a picture and simple step-by-step instructions. More...
Marinated Tofu on Lentil Salad
The perfect marinated tofu on lentil salad recipe with a picture and simple step-by-step instructions. More...
Pumpkin – Lentils – Tofu – Curry
The perfect pumpkin – lentils – tofu – curry recipe with a picture and simple step-by-step instructions. More...
Chinese Cabbage and Tofu Stew with Coconut Milk and Beluga Lentils
The perfect chinese cabbage and tofu stew with coconut milk and beluga lentils recipe with a picture and simple step-by-step instructions. More...
The perfect vegan beetroot stew with tofu recipe with a picture and simple step-by-step instructions. More...
The perfect classic lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect colorful lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect curry lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect fiery lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect canarian lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect hearty lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect indian lentil stew recipe with a picture and simple step-by-step instructions. More...
Lentils and soybeans are prepared with tomatoes and aromatic spices. Servings: 4 Ingredients Lentils – 1 glass Green soybeans – 0.75 cups Olive oil – 2 tbsp Red onion (finely chopped) – 1.5 cups Garlic (chopped) – 3 cloves Canned tomatoes without skin (ch...
Comments for "Lentil Stew with Crispy Tofu"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|