Vegetarian Lentil Stew with Smoked Tofu
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 5 medium potato (s)
- 3 carrot (s)
- 1 can lentils with soup greens (vegetarian)
- 175 g smoked tofu
- 1 large onion (s)
- oil
- salt and pepper
- Chilli powder
- Paprika powder
- Herbs at will
Print Recipe
Pin Recipe Instructions
- Peel the potatoes and carrots and cut into small cubes. Then cook in lightly salted water for 15-20 minutes.
- Peel and chop the onion, set aside. Mash the tofu with a fork and mix with the oil and the mentioned spices, set aside.
- Now fry the onions in oil until they turn slightly brown, then add the tofu mixture and fry for about 10 minutes.
- Pour the entire contents of the can into a large saucepan, then mix in the fried tofu and the cooked diced vegetables. Bring to the boil over low heat, season to taste and leave to steep for a more intense taste.
- The stew tastes very good with a wholegrain ciabatta.
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