Light Cherry-banana Smoothie, Refreshing and Delicious

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 2)

Ingredients

  • 100 ml milk, (long-life milk) skimmed, no more than 0.3% fat
  • 125 g low-fat quark
  • 150 g sour cherries, pitted, frozen
  • 1 small banana (s)
  • sugar
  • Vanilla Flavor
  • ice cubes
Light Cherry-banana Smoothie, Refreshing and Delicious
Light Cherry-banana Smoothie, Refreshing and Delicious

Instructions

  1. Thaw the frozen cherries a little, cut the banana into small pieces. Put the fruit in a blender with the milk and quark. Mix until the fruits are completely chopped (but also tastes good if there are still a few remnants of the whole fruits). Now season to taste with sugar and vanilla flavor (and mix briefly so that everything mixes nicely).
  2. Enough for two smaller glasses or a very large one.
  3. Recommended for hotter days: enjoy with ice cubes!

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