Light Curry – Pumpkin Cream – Soup

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 500 g pumpkin meat (Hokkaido)
  • 1 onion (s)
  • 1 teaspoon vegetable oil
  • 500 ml vegetable stock
  • 100 g processed cheese with herbs, 10%
  • Curry, to taste
Light Curry – Pumpkin Cream – Soup
Light Curry – Pumpkin Cream – Soup

Instructions

  1. Hollow out the pumpkin and cut into cubes. Also cut the onion into cubes. Heat the oil in a saucepan and sauté the onion cubes. Add the vegetable stock and pumpkin. Cook the pumpkin until soft (approx. 15 min.), Stir in processed cheese and puree the soup, season with curry to taste.
  2. Info for WW: only 1.25 pts per plate

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