Low Carb Ground Bean Casserole with Feta Cheese
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 30 mins |
| Total Time | 45 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- g 1,000 beans, reen, frozen
- 400 g minced meat, mixed
- 1 packet feta cheese, approx. 200 g
- 1 onion (s)
- 2 egg (s)
- 1 cup sour cream, 50 g each
- salt and pepper
- thyme
- Curry powder
- White wine, dry
Print Recipe
Pin Recipe Instructions
- Blanch the frozen beans in hot water until they are firm to the bite.
- Meanwhile, fry the minced meat with the onion cut into cubes and deglaze with a good sip of white wine. Season with salt, pepper, thyme and a little curry. Then let it simmer briefly.
- Mix the two eggs with sour cream.
- Mix the beans with the minced meat and the egg-sour cream mixture in a baking dish. If you like, you can add pieces of tomato. Then place the crumbled feta cheese on the casserole for gratinating and place everything in the preheated oven at 180 ° C top and bottom heat for about 15 minutes.
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