Mango and Avocado Salad with Topping

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 3 mins
Total Time 18 mins
Course Salad
Cuisine European
Servings (Default: 1)

Ingredients

  • 100 g mano (s)
  • 50 g avocado (s)
  • 150 g lettuce heart (s)
  • 50 g pomeranate seeds
  • 50 g kernels e.. sunflower, pumpkin and pine kernels
  • 2 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • salt and pepper
Mango and Avocado Salad with Topping
Mango and Avocado Salad with Topping

Instructions

  1. Wash and cut the lettuce. Dice the mango and avocado.
  2. Arrange the salad with the mango and avocado cubes on a plate. Put the pomegranate seeds on the salad.
  3. Roast the sunflower, pumpkin and pine nuts in a frying pan and let them cool.
  4. For the dressing, mix the olive oil and red wine vinegar and season with salt and pepper. Pour the seeds over the salad.

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