One-pot with Amaranth and Millet
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 25 mins |
| Total Time | 40 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 2 tablespoon coconut oil
- 1 onion (s)
- 1 carrot (s)
- 0.5 ½ bell pepper (s)
- 200 g cauliflower
- 1 stick celery
- 1 clove garlic
- 100 g millet
- 100 g amaranth
- 500 ml vegetable stock
- 0.5 teaspoon ½ chili powder
- 0.5 teaspoon ½ cumin powder
- 0.5 teaspoon ½ pepper
- 2 teaspoons salt
- Coriander greens for garnishing
Print Recipe
Pin Recipe Instructions
- Finely dice paprika, carrots, garlic and celery. Divide the cauliflower into small florets. Finely dice the onion.
- Heat the coconut oil in a saucepan and sauté the onion until translucent. After about 2 minutes add all the vegetables and fry them briefly. After another 2 minutes, add the amaranth and millet, fry briefly and deglaze with the vegetable stock. Add all the other spices
- Turn on medium heat, put the lid on the pan and simmer for about 15 minutes until all the liquid has been absorbed.
- Season to taste and serve with fresh coriander.
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