Orange and Kale Smoothie

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 2 oranges, peeled
  • 300 g kale, fresh or frozen, cut into small pieces
  • 1 banana (s), peeled
  • 150 ml water
  • 3 ice cubes, optional
Orange and Kale Smoothie
Orange and Kale Smoothie

Instructions

  1. Thaw frozen ingredients in the refrigerator.
  2. Cut all ingredients into small pieces, put them in the blender and chop them up. Add water and run through again. Add a few ice cubes if necessary.
  3. Drink immediately after preparation!

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