Oriental Lentil Soup

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Soup
Cuisine European
Servings (Default: 2)

Ingredients

  • 100 g lentils, red
  • 2 medium carrot (s)
  • 0.5 ½ bell pepper (s), red
  • 1 small onion (s)
  • 1 clove garlic
  • 1 piece (s) ginger root, cm wide or larger, depending on taste
  • 2 tablespoons oil
  • 1 liter vegetable broth
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon thick juice (agave)
  • 1 teaspoon, heaped tomato paste
  • 1 pinch curry paste, red, or sambal oelek, more if you like
  • 0.5 teaspoon ½ cumin
  • 0.5 teaspoon ½ coriander
  • 0.5 teaspoon ½ turmeric
  • 0.5 ½ bunch coriander greens
  • salt and pepper
Oriental Lentil Soup
Oriental Lentil Soup

Instructions

  1. Peel onion and garlic and chop finely. Cut the carrots and peppers into thin slices. Peel and finely chop the ginger.
  2. Heat the oil in a saucepan. Add cumin, coriander and turmeric and roast until it smells spicy. Fry the onions and garlic in it. Then add the carrots and ginger and fry lightly. Then add the bell pepper and pour on the broth. Add the tomato paste and lentils and simmer for about 10 minutes until the lentils are soft.
  3. Finally, season with agave syrup, lemon, curry paste, soy sauce, salt and pepper.
  4. Serve with fresh, coarsely chopped coriander leaves (without stems).

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