Poultry – Corn – Salad

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 180 g yourt, low-fat
  • 1 tablespoon oil
  • 1 teaspoon mustard, milder
  • 1 teaspoon ketchup
  • 1 tablespoon lemon juice
  • 1 teaspoon spice mix, Italian
  • 3 pickled cucumber (s)
  • 2 tomato (s)
  • 1 can corn kernels
  • 300 g chicken breast, cut into cubes
  • salt and pepper
Poultry – Corn – Salad
Poultry – Corn – Salad

Instructions

  1. Gently cook the meat in a little oil in a frying pan and allow to cool completely.
  2. Mix yoghurt, a little oil, mustard, ketchup, lemon juice and the Italian spice mixture in a bowl, season with salt and pepper to taste.
  3. Drain the corn, dice the cucumbers and tomatoes. Add the cooled chicken breast pieces to the bowl with the sauce and mix everything well. Chill for at least an hour before serving.

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