Raw Raspberry Buckwheat Porridge

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 8 hrs 15 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 200 g buckwheat (buckwheat kernels), not roasted
  • 1 tablespoon acid, e.g., vinegar or lemon juice
  • 0.5 teaspoon ½ cardamom
  • 0.5 ½ vanilla pod (s)
  • 275 g raspberries, fresh or frozen
  • 1 tablespoon honey, maple syrup or argave syrup

For decoration:

  • 3 tablespoon hemp seeds, or similar such. B. chopped almonds, pistachios, bee pollen
Raw Raspberry Buckwheat Porridge
Raw Raspberry Buckwheat Porridge

Instructions

  1. Soak the buckwheat in lukewarm water with the acid overnight. The acid helps this process, you can`t taste it afterwards. Rinse the buckwheat in a colander in the morning and let it drain.
  2. In the meantime, put the raspberries with the honey or similar in a food processor or chop them up finely with a magic wand. By the way, I like maple syrup best. Take approx. 90% out of the mixing bowl and set aside. Add the drained buckwheat to the bowl with the remaining 10% of the raspberries and the remaining ingredients except for the hemp seeds.
  3. Grind everything finely, it depends on your personal taste how fine, I like it a little coarser. Possibly sweeten to taste.
  4. Put the two porridges in layers in a glass bowl and mix the top layer of the raspberries with the buckwheat porridge in circles, it looks nice.
  5. Decorate with the hemp seeds or whatever you have chosen.

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