Spicy Sauerkraut Salad

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 1 hr 15 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 can sauerkraut (750 g)
  • 2 m. Apples, preferably Braeburn
  • 1 cup natural yogurt
  • 2 medium onion (s)
  • some cayenne pepper
  • dill
  • salt and pepper
  • 1 pinch (s) sugar
  • olive oil
Spicy Sauerkraut Salad
Spicy Sauerkraut Salad

Instructions

  1. Squeeze out the sauerkraut well and pick it up in a bowl. Peel the onions and apples, cut into fine cubes and mix in. Add a little oil and the yoghurt and mix everything well. Season with spicy dill and the spices and let steep for at least an hour.
  2. The salad tastes best with a slice of black bread. If you want to lose weight, you can strike unrestrained here, because the salad not only tastes good, it is draining, filling and easy to digest.

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