Stuffed Mince Zucchini

Summary

Ingredients

• 2 zucchini
• 250 g minced beef, possibly low-fat or tartare
• 1 medium carrot (s)
• 1 tomato (s), diced
• 2 onions)
• 1 clove garlic
• 50 g cheese, reduced fat, rated
• 1 pinch (s) cinnamon powder
• some lemon peel, untreated, grated
• some mint, fresh
• salt and pepper
• 1 cup natural yogurt
• some lemon juice

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Instructions

1. Halve the zucchini lengthways and remove the pulp and seeds with a spoon and cut the pulp into small pieces. Place the zucchini in a baking dish, season with salt and pepper.
2. Peel the onions, carrots and garlic and cut into small cubes. Fry together with the minced meat in a pan. Add the zucchini pieces and the diced tomato and cook for another 4 minutes. Season with cinnamon, lemon zest, salt and pepper.
3. Fill the zucchini halves with the mixture. Chop the mint and sprinkle with the cheese over the zucchini. Cook at 200 ° C top / bottom heat for about 20 minutes, until the cheese is nicely baked.
4. Season the natural yogurt with salt, pepper and lemon juice and serve with it.