Summer Meat Salad

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 150 g cooked ham and / or beer ham
  • 200 g yourt, Greek, 10% or sheep yourt, Greek 6%
  • 1 tablespoon olive oil
  • 2 tomato (s)
  • 2 egg (s), hard-boiled
  • some pepper, white
  • some salt (Society Garlic Salt) or Himalayan salt
  • 1 stalk leaf parsley
  • some rosemary
  • 4 drops balsamic cream
  • 1 teaspoon vinegar (sherry or white wine vinegar)
  • Chia seeds processed into gel, see my recipe for chia gel
Summer Meat Salad
Summer Meat Salad

Instructions

  1. Mix the yogurt, olive oil and spices vigorously with a whisk. Remove the stalk from the tomatoes, core the tomatoes and cut into cubes. Dice the hard-boiled eggs as well. Cut the ham and / or beer ham into fine, small strips. Mix everything into the yogurt cream. Add the chopped herbs and vinegar and mix well again. Stir in approx. 1 tablespoon.
  2. Tastes good with freshly baked bread / baguette.
  3. Variants: Mix in romaine lettuce cut into strips, as a low-carb meal without bread. Also delicious in combination with pasta as a summer pasta salad or potatoes as a summer potato salad.

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