Summer Pasta with Prawns, Tomatoes and Rocket
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 250 g pasta, any shape
- 400 g shrimp (s), frozen, plain or seasoned
- 2 teaspoons olive oil
- 125 ml heavy cream or light cooking cream
- 6 small tomato (s) or large cocktail tomatoes
- 1 small zucchini
- 2 handfuls rocket
- 1 onion (s)
- 2 cloves garlic)
- 0.5 teaspoon ½ flour
- salt and pepper
- Herbs at will
Print Recipe
Pin Recipe Instructions
- Thaw the prawns. Cook the pasta until al dente according to the package instructions, then drain.
- Peel the onion and garlic, wash the tomatoes and zucchini. Finely dice onion and garlic, cut tomatoes into eighths and cut zucchini into small cubes.
- Heat the oil in a pan and lightly sweat the onions and garlic in it. Add the prawns and vegetables, stir-fry over medium heat until the prawns are pink. Season with salt, pepper and herbs of your choice. Dust with ½ teaspoon flour, stir, add cream or cooking cream, bring to the boil and remove the pan from the heat.
- Wash the rocket, spin dry, cut into short pieces and stir in. Season to taste, mix with the drained pasta and serve.
- With cremefine for cooking 7% and the pasta-full-rule, this recipe has 14 PP per person according to WW2010.
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