Sweet Potato Chilli

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 25 mins
Total Time 55 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 150 g onion (s)
  • 2 cloves garlic)
  • 1 tablespoon olive oil
  • 240 g sweet potato (s)
  • 120 g zucchini
  • 130 g auberine (s)
  • 1 chilli pepper (s)
  • 1 can kidney beans
  • 1 can cherry tomato (s), peeled
  • 1 bay leaf
  • 1 teaspoon, heaped cumin powder
  • 1 teaspoon cayenne pepper
  • 0.5 teaspoon ½ garlic powder
  • 1 teaspoon paprika powder, noble sweet
  • 0.5 teaspoon ½ oregano
  • 0.5 teaspoon ½ chili powder, (e.g. Japanese Hot Pepper)
  • 130 ml vegetable stock
  • 1 teaspoon salt
Sweet Potato Chilli
Sweet Potato Chilli

Instructions

  1. Dice the onion, press the garlic and cut the chilli pepper into rings. Fry in a pan with 1 tablespoon olive oil until translucent.
  2. Then add the diced sweet potatoes. After a short time add the aubergine and zucchini cut into cubes as well as the drained beans and tomatoes from the can. Season the whole thing with the spices and after 5 minutes add the vegetable stock. Cook until the potatoes are tender.
  3. Fresh flatbread or wholemeal bread goes well with it.

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