Tofu – Fruits – Curry
by Editorial Staff
Summary
| Prep Time | 40 mins |
| Total Time | 40 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 100 g almond (s) (almond sticks or almond flakes, approx. 2 handfuls)
- 3 tablespoon desiccated coconut
- 300 g tofu (up to 400 )
- 1 large onion (s), chopped
- 1 clove (s) garlic, pressed or finely chopped
- 1 piece (s) ginger, fresh, about the size a walnut
- 1 tablespoon curry powder (madras curry), mild
- 1 teaspoon curry powder (madras curry), hot
- 0.5 teaspoon ½ turmeric
- 1 dash lemon juice
- 0.25 liter ¼ white wine or cider, apple juice or, if necessary, water
- 2 teaspoons vegetable stock, instant
- 1 large apple, diced (more if necessary)
- 1 large pear (s), diced (more if necessary)
- 1 banana (s), halved lengthways and cut into pieces
- 2 teaspoons sugar or honey
- salt
- Possibly corn starch (Maizena) to thicken
- Oil (peanut oil)
Print Recipe
Pin Recipe Instructions
- Roast the almonds until light brown in a pan without adding any fat, then place in a serving bowl
- In the same pan, roast the desiccated coconut until light brown (attention - it gets too dark very quickly!) And set aside
- Dice the tofu and fry in a little hot peanut oil until golden brown, remove from the pan and set aside.
- Now sauté all the other ingredients from the onions to the wine or apple juice in the same pan. Stir well and add the tofu a little later. Add the vegetable stock and the roasted coconut flakes. Add the fruit pieces and simmer. Season the sauce with the sugar and salt.
- Tip: If you like, tie with a little Maizena.
- Serve with the almonds and sour cream.
- Serve with basmati or fragrant rice.
- Note: The quantities can be varied - some like it more fruity, others “tofuier”, and still others like more desiccated coconut in the sauce. Either way, it`s delicious.
- If you use honey, the dish is no longer vegan.
Also Like
Cooking curry with tofu. This is a vegetable Indian dish that is perfect for vegan or lean meals. The taste is spicy, delicate and aromatic. Tofu makes it filling and healthy. Cook: 35 mins Servings: 2 Ingredients Coconut Milk – 200 Milliliters Tomato Sau...
The perfect tofu curry recipe with a picture and simple step-by-step instructions. More...
The perfect tofu fruit cream recipe with a picture and simple step-by-step instructions. More...
The perfect curry – vegetables with tofu recipe with a picture and simple step-by-step instructions. More...
The perfect goa curry with tofu recipe with a picture and simple step-by-step instructions. More...
The perfect tofu curry burger recipe with a picture and simple step-by-step instructions. More...
The perfect fruit ice cream with tofu recipe with a picture and simple step-by-step instructions. More...
Tofu Fruit Cream with Cinnamon
The perfect tofu fruit cream with cinnamon recipe with a picture and simple step-by-step instructions. More...
The perfect curry coconut soup with tofu recipe with a picture and simple step-by-step instructions. More...
Cauliflower – Lentil – Curry with Tofu
The perfect cauliflower – lentil – curry with tofu recipe with a picture and simple step-by-step instructions. More...
The perfect indian curry mango tofu recipe with a picture and simple step-by-step instructions. More...
The perfect red thai curry with tofu recipe with a picture and simple step-by-step instructions. More...
Tofu and Zucchini Curry with Noodles
The perfect tofu and zucchini curry with noodles recipe with a picture and simple step-by-step instructions. More...
Pumpkin – Lentils – Tofu – Curry
The perfect pumpkin – lentils – tofu – curry recipe with a picture and simple step-by-step instructions. More...
The perfect chicken with fruits – curry recipe with a picture and simple step-by-step instructions. More...
The perfect curry – fillet with fruits recipe with a picture and simple step-by-step instructions. More...
The perfect curry fruit salad recipe with a picture and simple step-by-step instructions. More...
The perfect chicken legs on curry fruit recipe with a picture and simple step-by-step instructions. More...
Indian Chicken Curry with Fruits
The perfect indian chicken curry with fruits recipe with a picture and simple step-by-step instructions. More...
Curry Mango Tofu Puff Pastry Pockets
The perfect curry mango tofu puff pastry pockets recipe with a picture and simple step-by-step instructions. More...
Comments for "Tofu – Fruits – Curry"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|