Tofu Fruit Cream with Cinnamon
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 400 g tofu, natural (soft, but not silken tofu)
- 1 glass apple sauce, unsweetened (360g)
- 2 medium banana (s), ripe
- 0.5 teaspoon ½ vanilla, real, ground
- 2 teaspoons ground cinnamon
- 2 tablespoon lemon juice, preferably freshly squeezed
For decoration:
- some ground cinnamon (for sprinkling)
Also: optional
- Soy milk (soy drink) or soy cream
- syrup, (agave syrup) or stevia powder (white)
Print Recipe
Pin Recipe Instructions
- Puree the banana with the lemon juice, the vanilla and the cinnamon. Add apple pulp and puree again briefly. Finally add the tofu in cubes and then puree everything until it becomes a homogeneous cream.
- If you prefer the cream to be thin, you can stir in a little soy milk or soy cream as you like.
- If you like it sweet, you can sweeten the cream as you like. I don`t add extra sweetness to the cream, however, because in my opinion the fruit`s own sweetness is completely sufficient.
- Divide the tofu fruit cream into 4 serving bowls and sprinkle each with a little cinnamon.
- The tofu fruit cream with cinnamon is suitable as a dessert (4 servings), a protein-rich breakfast or a snack between meals. Then, depending on how hungry you are, divide the cream into 2 servings if necessary.
Also Like
The perfect tofu fruit cream recipe with a picture and simple step-by-step instructions. More...
The perfect fruit ice cream with tofu recipe with a picture and simple step-by-step instructions. More...
The perfect tofu – fruits – curry recipe with a picture and simple step-by-step instructions. More...
Plum and Fruit Salad with Cinnamon Cream
The perfect plum and fruit salad with cinnamon cream recipe with a picture and simple step-by-step instructions. More...
Fruit Salad with Cream Quark and Cinnamon Sugar
The perfect fruit salad with cream quark and cinnamon sugar recipe with a picture and simple step-by-step instructions. More...
The perfect cinnamon cream recipe with a picture and simple step-by-step instructions. More...
The perfect tofu cream `obazda` recipe with a picture and simple step-by-step instructions. More...
Cinnamon – Honey – Dessert with Fruits
The perfect cinnamon – honey – dessert with fruits recipe with a picture and simple step-by-step instructions. More...
Fruit Salad Refined with Cinnamon
The perfect fruit salad refined with cinnamon recipe with a picture and simple step-by-step instructions. More...
Fruit Salad with Yogurt and Cinnamon
The perfect fruit salad with yogurt and cinnamon recipe with a picture and simple step-by-step instructions. More...
Porridge with Fresh Fruit and Cinnamon
The perfect porridge with fresh fruit and cinnamon recipe with a picture and simple step-by-step instructions. More...
The perfect fruit cream recipe with a picture and simple step-by-step instructions. More...
Plum Cream with Cinnamon Cream
The perfect plum cream with cinnamon cream recipe with a picture and simple step-by-step instructions. More...
The perfect chocolate banana tofu cream recipe with a picture and simple step-by-step instructions. More...
Creamed Sausage with Smoked Tofu
The perfect creamed sausage with smoked tofu recipe with a picture and simple step-by-step instructions. More...
The perfect cinnamon apples with cream recipe with a picture and simple step-by-step instructions. More...
The perfect cinnamon – cream – cookies recipe with a picture and simple step-by-step instructions. More...
Cinnamon Cream with Blueberries
The perfect cinnamon cream with blueberries recipe with a picture and simple step-by-step instructions. More...
The perfect cinnamon cream with cherries recipe with a picture and simple step-by-step instructions. More...
The perfect cream and cinnamon waffles recipe with a picture and simple step-by-step instructions. More...
Comments for "Tofu Fruit Cream with Cinnamon"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|