Turmeric Power Smoothie

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 120 ml apple juice, naturally cloudy
  • 2 tablespoon honey, preferably manuka, alternatively forest
  • 0.5 ½ cup natural yoghurt, 3.5% fat
  • 0.5 teaspoon ½ turmeric powder, organic quality
  • 1 pinch (s) pepper
Turmeric Power Smoothie
Turmeric Power Smoothie

Instructions

  1. Put all ingredients in a small blender and mix well. Pour into a glass and drink pure energy.
  2. The 120 ml apple juice is about 1/2 glass. The turmeric powder should be of very good, better organic quality. This power drink immediately gives you energy and makes you fit.

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