Vegan Beetroot and Sweet Potato Soup

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 120 g sweet potato (s)
  • 200 g beetroot
  • 140 g potato (s)
  • 70 g onion (s)
  • 1 tablespoon fat (ghee, butter or coconut oil)
  • 1 orange (s)
  • 2 slices ginger, fresh
  • 1 clove garlic
  • Cinnamon powder, optional
  • 1 liter boiling water
  • Vegetable broth, instant
  • Coconut flakes
  • 2 tablespoon, heaped cranberries, dried
  • Curry powder
  • Coriander powder
  • Paprika powder
  • turmeric
  • 250 g chickpeas, pre-cooked
  • Cayenne pepper
  • 150 ml coconut milk
Vegan Beetroot and Sweet Potato Soup
Vegan Beetroot and Sweet Potato Soup

Instructions

  1. Chop the onions and garlic into small pieces. Cut the sweet potato, potato, beetroot and orange into cubes.
  2. Heat the fat in a saucepan and sauté the onions and garlic in it. Add a pinch of cinnamon if you like. When the onions are translucent, add the vegetables and ginger (not yet the orange). Braise everything a little. Mix the water with the vegetable stock and add. Now the orange can also be added. Let the soup simmer for at least 40 minutes.
  3. Then puree until smooth with a blender. Season to taste with the specified spices and add the coconut milk. When the soup is seasoned, add the chickpeas and briefly heat the soup.
  4. Arrange in plates and serve garnished with coconut flakes and cranberries.

Also Like

Mashed Sweet Potatoes with Beetroot

The perfect mashed sweet potatoes with beetroot recipe with a picture and simple step-by-step instructions. More...

Sweet Potato and Beetroot Chips

This sweet potato and beetroot chips are prepared in the oven, with a little oil and spices. Ingredients Sweet potato (sweet potato) – 1 pc. Beets (yellow or red) – 1 pc. Salt – 0.25 teaspoon Ground black pepper – 0.25 teaspoon. Vegetable oil – for greasi...

Sweet Potato and Beetroot Tart

The perfect sweet potato and beetroot tart recipe with a picture and simple step-by-step instructions. More...

Vegan Sweet Potato Tacos

The perfect vegan sweet potato tacos recipe with a picture and simple step-by-step instructions. More...

Sweet Potato Soup

The perfect sweet potato soup recipe with a picture and simple step-by-step instructions. More...

Trout on Sweet Potato and Beetroot Bed

The perfect trout on sweet potato and beetroot bed recipe with a picture and simple step-by-step instructions. More...

Spicy Beetroot and Potato Soup

The perfect spicy beetroot and potato soup recipe with a picture and simple step-by-step instructions. More...

Beetroot Vegan Curry

The best beetroot vegan curry recipe! Ingredients 4 large fresh beets 2 tablespoon. l. 1/2 teaspoon peanut butter mustard seeds 1/4 teaspoon ajwana 1 teaspoon cumin seeds 1 teaspoon crushed coriander seeds 2 curry leaves 1 tablespoon. l. fenugreek leaves ...

Vegan Beetroot Curry

The perfect vegan beetroot curry recipe with a picture and simple step-by-step instructions. More...

Sweet Beetroot Smoothie

The perfect sweet beetroot smoothie recipe with a picture and simple step-by-step instructions. More...

Vegan Curry with Sweet Potatoes and Chickpeas

The perfect vegan curry with sweet potatoes and chickpeas recipe with a picture and simple step-by-step instructions. More...

Vegan Sweet Potato and Celery Puree

The perfect vegan sweet potato and celery puree recipe with a picture and simple step-by-step instructions. More...

Vegan Sweet Potato and Lentil Salad

The perfect vegan sweet potato and lentil salad recipe with a picture and simple step-by-step instructions. More...

Beetroot Soup

Delicious puree soup made from young beets, potatoes and carrots. Ingredients Young beets – 1 kg Chicken broth – 6 glasses Green onions – 1 bunch Parsley root – 2 pcs. Young carrots – 2 pcs. Young potatoes (small) – 6 pcs. Sour cream – 1/2 cup Flour – 1 t...

Potato Soup with Carrots and Sweet Potatoes

The perfect potato soup with carrots and sweet potatoes recipe with a picture and simple step-by-step instructions. More...

Beetroot and Potatoes

The perfect beetroot and potatoes recipe with a picture and simple step-by-step instructions. More...

Puff Pastry Tart with Sweet Potatoes and Beetroot

The perfect puff pastry tart with sweet potatoes and beetroot recipe with a picture and simple step-by-step instructions. More...

Coconut Soup with Sweet Potatoes

The perfect coconut soup with sweet potatoes recipe with a picture and simple step-by-step instructions. More...

Broccoli Sweet Potato Soup

The perfect broccoli sweet potato soup recipe with a picture and simple step-by-step instructions. More...

Carrot and Sweet Potato Soup

The perfect carrot and sweet potato soup recipe with a picture and simple step-by-step instructions. More...

Comments for "Vegan Beetroot and Sweet Potato Soup"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below