Vegan Sweet Potato and Lentil Salad

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Salad
Cuisine European
Servings (Default: 3)

Ingredients

  • 500 ml vegetable stock
  • 110 g lentils (Tempo lentils)
  • 3 small sweet potato (s)
  • 1 bell pepper (s)
  • 1 bunch spring onion (s)
  • 1 teaspoon curry powder
  • salt and pepper

For the dressing:

  • 6 tablespoon olive oil
  • 3 tablespoon white wine vinegar
  • 2 tablespoon parsley, chopped
  • 2 teaspoon maple syrup
  • 2 teaspoons mustard
  • salt and pepper
Vegan Sweet Potato and Lentil Salad
Vegan Sweet Potato and Lentil Salad

Instructions

  1. Peel and dice the sweet potato. Dice the peppers as well. Mix the dressing ingredients in a bowl and set aside. Cut the spring onions into slices.
  2. Put the Tempo lentils with the cold vegetable stock in a small saucepan and cook for 10 minutes. Then let it soak for another 5 minutes and drain. Meanwhile, heat some oil in a large pan and fry the peppers and sweet potatoes for 3 minutes. Season lightly with salt and pepper. After 3 minutes stir in the curry powder and add a dash of water to the pan. Steam the potatoes while stirring until the water has boiled off. If the potatoes are not done yet, add a dash of water and let them cook again.
  3. Finally, put the lentils, potatoes and spring onions in a large bowl and stir in the dressing.
  4. Serve warm.

Also Like

Vegan Lentil Salad

The perfect vegan lentil salad recipe with a picture and simple step-by-step instructions. More...

Vegan Lentil and Potato Stew

The perfect vegan lentil and potato stew recipe with a picture and simple step-by-step instructions. More...

Lentil and Sweet Potato Curry

The perfect lentil and sweet potato curry recipe with a picture and simple step-by-step instructions. More...

Lentil Soup with Sweet Potatoes

The perfect lentil soup with sweet potatoes recipe with a picture and simple step-by-step instructions. More...

Sweet Potato and Lentil Curry

The perfect sweet potato and lentil curry recipe with a picture and simple step-by-step instructions. More...

Sweet Potato Lentil Soup

The perfect sweet potato lentil soup recipe with a picture and simple step-by-step instructions. More...

Vegan Sweet Potato Tacos

The perfect vegan sweet potato tacos recipe with a picture and simple step-by-step instructions. More...

Lentil Sweets

Do-it-yourself lentil PP-candy. Sweets according to this recipe can be safely called healthy, and they are also tasty and nutritious. No harmful ingredients, just lentils, nuts, and dates. Ingredients Green lentils – 150 g Walnuts – 40 g Sunflower seeds (...

Lentils – Potato Salad

The perfect lentils – potato salad recipe with a picture and simple step-by-step instructions. More...

Veganized Potato Salad

The perfect veganized potato salad recipe with a picture and simple step-by-step instructions. More...

Sweet Potato Salad

I suggest you make a warm sweet potato salad. This is a balanced meal in terms of protein, fat and carbohydrates, perfect for lunch. Cook: 40 mins Servings: 1 Ingredients Batat – 1 Piece Cherry Tomatoes – 100-150 Grams Chickpea – 150 Grams Cale – 50 Grams...

Lentil and Sweet Potato Stew with Barberries

The perfect lentil and sweet potato stew with barberries recipe with a picture and simple step-by-step instructions. More...

Lentil Soup with Pumpkin and Sweet Potatoes

The perfect lentil soup with pumpkin and sweet potatoes recipe with a picture and simple step-by-step instructions. More...

Lentil Stew with Carrots and Sweet Potatoes

The perfect lentil stew with carrots and sweet potatoes recipe with a picture and simple step-by-step instructions. More...

Red Lentil and Sweet Potato Saucepan

The perfect red lentil and sweet potato saucepan recipe with a picture and simple step-by-step instructions. More...

Red Lentil Curry with Sweet Potatoes

The perfect red lentil curry with sweet potatoes recipe with a picture and simple step-by-step instructions. More...

Nuremberg Sweet Potato and Lentil Stew

The perfect nuremberg sweet potato and lentil stew recipe with a picture and simple step-by-step instructions. More...

Vegan Beetroot and Sweet Potato Soup

The perfect vegan beetroot and sweet potato soup recipe with a picture and simple step-by-step instructions. More...

Vegan Curry with Sweet Potatoes and Chickpeas

The perfect vegan curry with sweet potatoes and chickpeas recipe with a picture and simple step-by-step instructions. More...

Vegan Sweet Potato and Celery Puree

The perfect vegan sweet potato and celery puree recipe with a picture and simple step-by-step instructions. More...

Comments for "Vegan Sweet Potato and Lentil Salad"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below