Vegan Bolognese Made from Cauliflower

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 cauliflower approx. 500 g
  • 1 onion (s)
  • 2 cloves garlic)
  • 40 g tomato paste
  • 800 g tomatoes, sieved or chunky
  • 2 teaspoon herbs, Italian, dried
  • 2 teaspoons vegetable stock powder
  • 1 teaspoon herbal salt
  • 1 teaspoon seasoning mix (risotto seasoning) or Italian seasoning
Vegan Bolognese Made from Cauliflower
Vegan Bolognese Made from Cauliflower

Instructions

  1. Cut the cauliflower into florets, wash and puree very finely. I do this either with the hand blender or with the Thermomix (approx. 5 seconds at level 5). Now transfer the crumbly cauliflower to another bowl.
  2. Cut the garlic and onions into small pieces and sauté in a saucepan until translucent, add the cauliflower and sauté for another 5 minutes. Mix with tomato paste and the tomato puree, season and simmer for about 10 minutes so that the cauliflower is still crisp.
  3. Serve with spaghetti.

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