Vegan Chocolate Cream Made from Chickpeas

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 can chickpeas
  • 2 tablespoon cocoa powder, de-oiled
  • 1 tablespoon sweetener your choice, e.g., rice syrup, maple syrup, xylitol, etc.
  • Plant milk (plant drink), e.g., almond, soy or rice milk
  • almond butter
  • cinnamon
  • vanilla
  • almond butter
Vegan Chocolate Cream Made from Chickpeas
Vegan Chocolate Cream Made from Chickpeas

Instructions

  1. Drain the chickpeas in a colander and wash. Put all the ingredients in a blender. Depending on how creamy you want it, add the vegetable milk and almond butter if you like.
  2. Tips: The recipe can be varied as desired. The cream also tastes delicious with ground almonds or hazelnuts. Tastes pure and as a spread.
  3. It is best to always prepare the cream fresh. Keeps in the refrigerator for about 2 - 3 days.
  4. And don`t worry: it doesn`t taste like chickpeas as you`d expect. A really healthy and low-calorie alternative to traditional chocolate creams. The calorie figure of 350 Kcal applies to the whole recipe. Just try it out.

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