Vegan Lentil and Potato Stew
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 25 mins |
| Total Time | 1 hr 55 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 kg potato (s)
- 100 g lentils, red
- 2 cans tomato (s), chunky
- 2 bell pepper (s)
- 2 onions)
- 1 zucchini
- 4 carrot (s)
- 4 clove garlic
- 500 ml vegetable stock
- 50 g tomato paste
- 20 g paprika cream
- Vinegar, e.g., apple or mirabelle vinegar
- Paprika powder, sweet or hot
- Nutmeg, freshly grated
- olive oil
- Pepper, black
- salt
- Salad herbs, fresh or dried
- chili
- sugar
Print Recipe
Pin Recipe Instructions
- Peel and cut the potatoes into eighths, peel the carrots with the peeler and cut into pieces approx. 1 cm thick. Cut the zucchini and paprika into pieces / strips approx. 1 cm thick. Slice the onions into thin rings and finely chop the garlic.
- Heat the olive oil in a large saucepan and add all the prepared ingredients. Mix with salt, a small pinch of sugar and pepper. Roast for about 4 minutes, stirring frequently.
- Prepare the lentils according to the instructions on the packet, drain them in a colander and rinse with cold water.
- Now deglaze the ingredients in the pot with the chunky tomatoes and the vegetable stock, all ingredients should be well covered. Bring to the boil and cook for about 10-15 minutes. The potatoes should still be slightly firm to the bite. Then remove from the heat, add the lentils and thicken with tomato paste and the paprika cream. Season to taste with vinegar, salt, pepper, paprika and nutmeg. Add fresh or freeze-dried herbs.
- It tastes best when the dish can sit in the closed pot for at least an hour or more. Then heat again and enjoy.
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