Vegan Lentil Stew
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 30 mins |
| Total Time | 40 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 250 g lentils, brown
- 4 medium carrot (s)
- 175 g smoked tofu
- 1 medium onion (s)
- 1 liter water
- some oil
- 1 dash soy sauce
- salt
- vegetable broth
- vinegar
Print Recipe
Pin Recipe Instructions
- Soak the lentils if necessary. Peel the carrots and cut all solid ingredients (apart from the lentils) into small cubes.
- Heat a little oil in a saucepan, first let the onion become translucent, add the tofu and roast, then add the carrots and lentils. Let everything add a little while stirring constantly, this gives a nice aroma. Deglaze with soy sauce and add water. Now, depending on the instructions on the packaging, let the lentils simmer. For me about 30 minutes. Stir occasionally so that nothing burns.
- Season the stew with salt, vinegar, soy sauce and possibly vegetable stock.
- Tip:
- Potatoes can also be cooked, but please note the cooking time. Or stir in fresh herbs like parsley at the end.
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