Vegetable Couscous with Nuts and Yogurt Sauce
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Cook Time | 20 mins |
| Total Time | 55 mins |
| Course | Sauce |
| Cuisine | European |
| Servings (Default: 6) |
Ingredients
- 450 ml vegetable stock
- 100 g coconut cream
- 400 g couscous
- 120 g nuts, mixed
- 6 tablespoon cranberries, dried
- 1 ½ kg vegetable mix, frozen, e.g., carrots, broccoli, corn, peppers
- 3 onion (s)
- 3 cloves garlic
- 300 ml olive oil
- 1 tablespoon curry powder
- 1 tablespoon cinnamon powder
- 1 tablespoon garam masala
- 1 bunch parsley, smooth
- 60 ml oil for frying
- 3 stalks mint
- some lemon juice
- salt
For the sauce:
- 250 g yourt
- 200 g cream cheese
- 200 ml cream
- 1 small cucumber (s)
- 2 cloves garlic
- 1 bunch parsley
- salt
- pepper
- possibly balsamic vinegar, whiter
- possibly sugar
Print Recipe
Pin Recipe Instructions
- Heat the vegetable stock in a saucepan with garam masala, cinnamon and curry powder. Dissolve coconut cream in it. Pour the broth over the couscous in a saucepan, stir and leave to soak, covered. Fluff with a fork and mix in olive oil.
- Peel the garlic and onions and finely dice. Heat the oil in a pan and fry the onions and garlic until translucent. Add the defrosted vegetables and fry them until done. Season with salt and lemon juice. Fold the vegetables into the couscous, chop the mint and parsley and fold in 3/4 of them, season with salt.
- For the yogurt sauce, peel and grate the cucumber, season with salt and let it steep for 30 minutes. Squeeze out in a sieve. Chop the parsley, press the garlic and mix all the ingredients together. Season to taste with salt, balsamic vinegar and possibly sugar.
- Chop the nut mix and cranberries a little, toast them briefly in a pan without adding any fat.
- Arrange the vegetable couscous on plates with the yogurt sauce, pour over the nut-cranberry mix and the remaining herbs and serve.
Also Like
Filled Couscous Tomato with Yogurt Sauce
The perfect filled couscous tomato with yogurt sauce recipe with a picture and simple step-by-step instructions. More...
Spicy Mushroom Couscous with Yogurt Sauce
The perfect spicy mushroom couscous with yogurt sauce recipe with a picture and simple step-by-step instructions. More...
If you prefer to cook healthy and tasty food, then I propose to add this amazing option to the piggy bank of your favorite recipes, how to cook couscous with oven-baked vegetables. Cook: 35 mins Servings: 4-6 Ingredients Zucchini – 1 Piece (small) Zucchin...
The perfect vegetable couscous recipe with a picture and simple step-by-step instructions. More...
The perfect curry – couscous with nuts recipe with a picture and simple step-by-step instructions. More...
The perfect nut yogurt recipe with a picture and simple step-by-step instructions. More...
Couscous Salad with Fresh Lemon Yogurt Sauce
The perfect couscous salad with fresh lemon yogurt sauce recipe with a picture and simple step-by-step instructions. More...
The perfect couscous and vegetable curry recipe with a picture and simple step-by-step instructions. More...
The perfect couscous and vegetable pan recipe with a picture and simple step-by-step instructions. More...
The perfect couscous pan with vegetables recipe with a picture and simple step-by-step instructions. More...
Couscous – Vegetable Casserole
The perfect couscous – vegetable casserole recipe with a picture and simple step-by-step instructions. More...
The perfect couscous – vegetable – salad recipe with a picture and simple step-by-step instructions. More...
Couscous with Chicken and Vegetables
Couscous with chicken and vegetables is a traditional dish of the peoples of East and North Africa, which is very easy to prepare at home. It turns out satisfying, tasty and unusual. Cook: 1 hour Servings: 2 Ingredients Couscous – 1 Glass Chicken Legs – 2...
Couscous with Summer Vegetables
The perfect couscous with summer vegetables recipe with a picture and simple step-by-step instructions. More...
Couscous with Vegetables and Meat
A very tasty and satisfying dish suitable for the whole family. Traditionally, couscous is steamed, but in a modern kitchen it is enough to boil the cereal with boiling water or quickly boil it in boiling water. Cook: 1 hour Servings: 6-8 Ingredients Cous...
The perfect tin vegetables with couscous recipe with a picture and simple step-by-step instructions. More...
The perfect vegetable couscous salad recipe with a picture and simple step-by-step instructions. More...
Vegetable Couscous – Vegetarian
The perfect vegetable couscous – vegetarian recipe with a picture and simple step-by-step instructions. More...
Vegetables – Couscous with Eggplant
The perfect vegetables – couscous with eggplant recipe with a picture and simple step-by-step instructions. More...
The perfect vegetables with couscous ii recipe with a picture and simple step-by-step instructions. More...
Comments for "Vegetable Couscous with Nuts and Yogurt Sauce"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|