Vegetables with Lupins
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 25 mins |
| Total Time | 12 hrs 45 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 cup lupins (approx. 200-250 ml content)
- oil
- 1 large onion (s)
- 3 medium carrot (s)
- 1 large leek stick (s)
- 1 bottle tomatoes, happened
- possibly salt and pepper
- Vegetables (e.g. zucchini, eggplant, kale, white cabbage)
Print Recipe
Pin Recipe Instructions
- Soak the lupins with plenty of water in a large container, for example overnight.
- Wash the lupins with clear water and boil them in fresh water for about 15 minutes.
- Cut the onion into small pieces and sauté with oil in a saucepan or pan with a matching lid. Cut the leek and carrots (and other vegetables of your choice) and sauté with the onions with the lid closed. Pour in the tomatoes and season.
- Drain the lupins and stir into the vegetable mixture.
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