Lupine Strips
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 2 spring onion (s)
- 1 red pepper (s)
- 1 yellow pepper (s)
- 2 tomato (s)
- 250 g lupins - shredded
- 1 tablespoon tomato paste
- 1 teaspoon harissa
- 1 pinch (s) salt
- 2 tablespoon olive oil
- 6 tomato (s), dried
Print Recipe
Pin Recipe Instructions
- Clean the vegetables. Peppers and sun-dried tomatoes in strips, tomatoes in cubes. Dice the whites of the spring onions. Cut the green into rings.
- Fry the lupine slices in olive oil. Add the onion cubes and dried tomatoes and fry them. Add the paprika strips and diced tomatoes and sauté briefly. The vegetables should still remain crisp. Stir in the tomato paste and caramelize briefly. Season with salt and harissa. Take the pan off the heat and fold in the spring onion rings.
- Fried polenta slices go well with this.
Also Like
The perfect lupine schnitzel recipe with a picture and simple step-by-step instructions. More...
The perfect vegetables with lupins recipe with a picture and simple step-by-step instructions. More...
The perfect coconut lupine shake recipe with a picture and simple step-by-step instructions. More...
The perfect iced lupine coffee recipe with a picture and simple step-by-step instructions. More...
The perfect lupine and pear chocolate recipe with a picture and simple step-by-step instructions. More...
The perfect lupine caribbean shake recipe with a picture and simple step-by-step instructions. More...
The perfect lupine fruit drink recipe with a picture and simple step-by-step instructions. More...
The perfect sweet lupine banana recipe with a picture and simple step-by-step instructions. More...
Crumbly Seitan Lupine Sausages
The perfect crumbly seitan lupine sausages recipe with a picture and simple step-by-step instructions. More...
Kluntches Lupine Oatmeal Patties
The perfect kluntches lupine oatmeal patties recipe with a picture and simple step-by-step instructions. More...
The perfect lupine ice cream chocolate recipe with a picture and simple step-by-step instructions. More...
The perfect lupine seed parsley salad recipe with a picture and simple step-by-step instructions. More...
Apple, Elderberry and Lupine Drink
The perfect apple, elderberry and lupine drink recipe with a picture and simple step-by-step instructions. More...
Crumbly Zucchini Spaghetti with Lupine Bolognese
The perfect crumbly zucchini spaghetti with lupine bolognese recipe with a picture and simple step-by-step instructions. More...
Sliced lupine in Almond Butter Cream
The perfect sliced lupine in almond butter cream recipe with a picture and simple step-by-step instructions. More...
The perfect bratwurst strips recipe with a picture and simple step-by-step instructions. More...
The perfect gyros strips recipe with a picture and simple step-by-step instructions. More...
The perfect hacienda strips recipe with a picture and simple step-by-step instructions. More...
The perfect lemon strips recipe with a picture and simple step-by-step instructions. More...
The perfect roulade strips recipe with a picture and simple step-by-step instructions. More...
Comments for "Lupine Strips"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|