African Vegetable Pot
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 30 mins |
| Total Time | 50 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 200 g beans, reen
- 1 chilli pepper (s), chopped
- 2 tablespoon peanuts, roasted and salted
- 2 tablespoon peanut butter
- 3 potato (s)
- 3 clove (s) garlic
- 1 tablespoon olive oil
- 0.5 teaspoon ½ allspice, ground
- 0.5 teaspoon ½ salt
- 2 teaspoons thyme
- 400 g tomato (s)
- 2 onions)
- water
Print Recipe
Pin Recipe Instructions
- Roughly dice the vegetables, chop the tomatoes, garlic and onions.
- Heat the oil and sauté the onions and garlic until translucent, add the peanuts and the chilli and fry briefly.
- Now add the tomatoes and let them simmer over high heat, then add the rest of the vegetables, pour 150 ml or more water and simmer in a closed saucepan at medium temperature for 10 minutes.
- Mix in the allspice, freshly chopped thyme and the peanut butter and simmer for another 5 minutes.
- Season the vegetable pot with salt and serve immediately.
- We usually eat it with couscous and sprinkle a few peanuts on top. But it is also delicious with bread or rice.
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