Airy Apple and Cinnamon Shake

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 small apple, (about 00-20g)
  • 250 ml milk, with 0.1% fat
  • 1 teaspoon, leveled cinnamon powder
  • Sweetener, liquid
Airy Apple and Cinnamon Shake
Airy Apple and Cinnamon Shake

Instructions

  1. Grate the apple into large pieces, also catching the juice. Put the apple pieces and the juice in a tall mixing vessel, add the milk. Beat with the mixer attachments of the hand mixer until foamy, add cinnamon and, depending on your taste, liquid sweetener. Pour the shake into a large glass and enjoy immediately.
  2. The entire shake has about 140 kcal using 0.1% milk. If you want to prepare the normal variant, simply replace the milk with whole milk and the sweetener with sugar.

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