Arctic Char Fillets with Cream Sausage, Braised Tomatoes and Sweet Potatoes

by Editorial Staff

Summary

Prep Time 1 hr
Total Time 1 hr
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 fish fillet (s) (arctic char), with skin, approx. 170 g each
  • 1 small savoy cabbage
  • 1 shallot (s), finely diced
  • 8 small tomatoes (vine tomatoes)
  • 4 sweet potato (s), red
  • butter
  • cream
  • olive oil
  • salt and pepper
  • in Chives, rolls
  • possibly lemon juice
Arctic Char Fillets with Cream Sausage, Braised Tomatoes and Sweet Potatoes
Arctic Char Fillets with Cream Sausage, Braised Tomatoes and Sweet Potatoes

Instructions

  1. Rinse the char fillets under cold running water and remove the mucus from the skin. Dry with paper towels. Remove the thin belly flaps with a sharp knife and lightly incise the skin several times, if possible without damaging the meat.
  2. Cut the sweet potatoes crosswise into slices approx. 5-7 mm thick and fry them in a lightly buttered pan for approx. 20 minutes on each side over low to medium heat. Do not add salt until they are browned and cooked through.
  3. Put the tomatoes in a saucepan, pour some olive oil over them and simmer in a closed saucepan over low heat for about 15 minutes.
  4. Separate 2 decorative outer leaves from the savoy cabbage and cut the rib flat. Blanch in boiling water for 2-3 minutes, rinse ice cold and dry on paper towels. Finely chop the remaining savoy cabbage.
  5. Melt the butter in a high pan, sweat the shallot cubes, then add the chopped cabbage and simmer with the pan closed over a low heat for about 10 minutes. Make cooking tests, the cabbage should still retain its bite.
  6. Then pour in the cream, stir with the cabbage and reduce a little with an open pan. Season with salt and pepper. Possibly season with a little lemon juice.
  7. Melt the butter in a pan and sear the char fillets on the skin side, then turn the heat down. The salmon-colored meat turns white around the edges after about 2-3 minutes and the skin is lightly tanned.
  8. Now turn the fillets and let them stand with the plate open. For pans with a thick bottom, it is advisable to push them off the plate. The remaining heat is sufficient to finish cooking the fillets.
  9. Arrange decoratively on large plates.

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