Basil Smoothie with Chia Seeds

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 15 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 tablespoon chia seeds
  • 120 ml milk
  • 3 tablespoon yogurt
  • 0.5 ½ banana (s)
  • 1 lime (s), organic
  • 1 handful basil leaves
Basil Smoothie with Chia Seeds
Basil Smoothie with Chia Seeds

Instructions

  1. Soak the chia seeds in 4 tablespoons of water for 10 to 15 minutes.
  2. Puree the milk, yoghurt, chopped banana, 2 tablespoons of lime juice, 1 teaspoon of lime zest and the coarsely chopped basil in a blender until creamy. Add the soaked chia seeds and mix again on the highest level.

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