Bavarian – Saxon White Cabbage Salad Slimmed Down – To Ille

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 0.5 ½ head white cabbage, approx. 600 - 800 g
  • 1 large onion (s)
  • 1 clove garlic
  • 1 teaspoon salt, to knead with the herb
  • 2 tablespoon rapeseed oil, cold-pressed
  • 5 tablespoon balsamic vino or white wine vinegar
  • 250 ml vegetable stock
  • 1 tablespoon caraway seeds (possibly powder)
  • 1 teaspoon sugar or sweetener to taste
  • Salt and pepper (hot pepper or hot chili)
Bavarian – Saxon White Cabbage Salad Slimmed Down – To Ille
Bavarian – Saxon White Cabbage Salad Slimmed Down – To Ille

Instructions

  1. This is a very tasty salad that can be eaten very well while it is still warm.
  2. Best with roast pork or grilled meat.
  3. Grate the cabbage very finely with a slicer and knead well with salt. If a light juice forms in the process, so much the better!
  4. The oil (if you want to save PP, take 1 tablespoon of oil) in a hot pan, do not let it turn brown. Immediately add the sliced onion and the Knofi, sauté until translucent, add a dash of mineral water if necessary.
  5. Put the very finely chopped cabbage in the pan, sauté briefly, deglaze with 250 ml vegetable stock and simmer for a short time.
  6. Immediately place in a bowl, season with sugar, salt and pepper and add the 5 tablespoons of vinegar. Mix well.
  7. Fresh parsley or other preferred herbs can be sprinkled over the top before consumption.
  8. For WW 3-6 PP, depending on the addition of oil, the entire salad!

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