Beef Steaks – Cook Gently At Low Temperature

Summary

Prep Time	6 mins
Cook Time	50 mins
Total Time	56 mins
Course	Main Course
Cuisine	European
Servings (Default: 4)

Ingredients

4 beef steak (s)
Oil for frying
Salt and pepper from the mill

Beef Steaks – Cook Gently At Low Temperature

Instructions

Take the steaks out of the refrigerator 1 hour before preparation.
Wash the steaks and pat dry well.
Preheat the oven with an ovenproof dish (baking dish) on the middle rack to 85 ° C top / bottom heat (gas: level 1).
Fry the steaks in the hot oil for 2 minutes on each side. Salt and pepper. Then place in the baking dish in the preheated oven and let it steep for 45 - 50 minutes at the same temperature.
The plates either together with the ovenproof dish (baking dish) in the oven
warm or warm in the microwave.

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