BettiBlus Exotic Coconut Carrots
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 20 mins |
| Total Time | 1 hr 50 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 500 g turkey escalope (turkey breast escalope), cut into fine strips
- 1 teaspoon teriyaki sauce
- 3 large carrot (s), donated
- 1 piece (s) ginger, about the size a walnut
- 3 clove (s) garlic, finely pressed
- 1 medium onion (s), diced
- 1 bunch spring onions, cut diagonally into rings
- 400 ml coconut milk, unsweetened
- 5 stalks coriander, fresh, finely chopped
- salt and pepper
- Chilli flakes
- sesame oil
- Cauliflower or Romanesco or Broccoli
Print Recipe
Pin Recipe Instructions
- Cut the meat into thin strips and soak in the teriyaki sauce for at least 30 - 60 minutes. In the meantime, cut the carrots, cut the onions, grate the ginger and peel and press the garlic. Drain the meat over a sieve and sear it with a little sesame oil, continue to fry briefly, remove from the wok and set aside.
- Heat the oil in the wok and sauté the ginger, onions and garlic a little. As soon as the onions are soft, add the sliced carrots and cook for 5 - 10 minutes. Add the coconut milk. Add the meat and let it steep for a few minutes. Reduce the temperature. Chop the coriander leaves and add them. Season with salt and pepper and, if necessary, with chilli.
- The photo shows another variant - I still had 500 g steamed cauliflower, broccoli and romanesco florets, which I added today. Rice goes best with it.
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