Bonnet Of Salmon on Roasted Vegetables

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 salmon fillet (s), fresh or frozen
  • 750 g veetable mix (imperial veetables), frozen
  • 1 onion (s)
  • 1 clove garlic
  • 2 tablespoon tomato paste
  • 200 ml vegetable stock
  • 100 ml Cremefine (7%) or cream
  • 4 tablespoon sour cream
  • 2 tablespoon olive oil
  • salt and pepper
  • herbs Provence
Bonnet Of Salmon on Roasted Vegetables
Bonnet Of Salmon on Roasted Vegetables

Instructions

  1. Preheat the oven to approx. 190 - 200 ° C top / bottom heat.
  2. Let the fish thaw a little and season with salt and pepper.
  3. Finely dice onion and garlic and fry in olive oil in a pan. Add the vegetables, season with salt, pepper and the herbs and fry everything a little more. Then deglaze with vegetable stock. Add the tomato paste, stir in and cook everything with the lid on for 5 minutes. Then stir in Cremefine and bring to the boil. Possibly season again.
  4. Put everything in a baking dish, put the fish on top. Spread the sour cream on the fish and put everything in the oven. Bake for 25-30 minutes.

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